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How good is your Relationship? Join us for an enlightening conversation with Simon Worth, Founder of Worth Talking and Executive […]

How long have you been following different advice to address your problems? And perhaps they work for a while but […]

How do you help someone who you think might have a Mental Health challenge? Especially those in Midlife with anxiety, […]

In this episode, I discuss the concept of mindset with Christian Hoyle, Mindset & Performance Coach. We talk about how […]

Want to have a better relationship? Then watch this… It can be hard to know what we really need from […]

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and how to live with […]

Are you struggling with anxiety, or find it hard to be calm in the day? Solution Focused Hypnotherapy is a […]

“You may never walk again.” Steve Judge is a phenomenal example of resilience, and rising from adversity. Steve is an […]

Paddy is the Mind Guy and founder of MacBrant Ltd. He’s a logistics consultant and mental health advocate working to […]

You might be just like Daniel. Working in a job, fully committed, not realising that stress was having a devastating […]