“I can’t run, and my knees are knackered”
Those were the words uttered by Dave Radley, owner of DMR Training.
Having stopped playing Rugby at high level, the same routines, food and drink created a perfect recipe for weight gain.
Despite saying to a family member one Christmas “I can’t run, and my knees are knackered” Dave Radley leaned into running.
Two years later, Dave has gone from 18 stones, to completing Marathons and Half Marathons in multiple cities and looking like a shadow of his former self.
Listen to his story, his routines, and the benefits running has given him, which are not just health. It has inspired Dave to make new routines, dive into personal development and find a new purpose.
🤜 And for anyone thinking “I haven’t got the time”… Dave has:
4 young children 🚸
📈 A fast-growing training business in the construction business
A team of 19 to lead
Multiple other side interests
What do they say, 𝐠𝐢𝐯𝐞 𝐚 𝐣𝐨𝐛 𝐭𝐨 𝐚 𝐛𝐮𝐬𝐲 𝐩𝐞𝐫𝐬𝐨𝐧.
👉𝙒𝙝𝙖𝙩 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙙𝙤𝙣𝙚 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙙𝙞𝙙𝙣’𝙩 𝙩𝙝𝙞𝙣𝙠 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙? 👈
Here’s the video link: