Stress in Midlife. Why it happens, how to conquer it.

Stress in Midlife? Are you feeling the pressure of midlife?

Join Chris Wilson, with James Davis of the award-winning Midlife Mentors.

In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their middle years, and he’s here to offer guidance and support.

Drawing from his own experiences, he reveals actionable steps for reducing stress levels and building resilience. Whether you’re dealing with work-related pressures or relationship strains, James provides valuable tools to help you thrive during this transformative stage of life. Ready to take control of your stress and embrace the full potential of midlife? This video is for you! This is an empowering journey towards a happier, healthier future.

To help with your Midlife Sress, why not pick up a copy of the Midlife Journal? 

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The herb James mentions is Ashwagandha, you can get it from good health food stores and online.

The meditation app is Insight Timer (https://insighttimer.com/en-gb)

James; links:

👇👇 Main site:https://themidlifementors.com

Podcast: https://themidlifementors.com/podcast-2/

Socials

F: facebook.com/themidlifementors

TT:tiktok.com/@themidlifementors

I: instagram.com/midlifementors

YT:    / themidlifementors