How do you help someone who you think might have a Mental Health challenge? Especially those in Midlife with anxiety, or worry, or stress.
Statistics suggest 1 in 4 adults experiences at least one diagnosable mental health problem in any given year.
But… research suggests that 90% of people that experience mental health problems say that they face stigma and discrimination as a result.
This needs to change, and in this video, I talk about how we can do that with Patrick Melville of Melville Mental Solutions.